Fruit juices have great health benefits, because the juice we can get the intake of natural nutrients without danger and is needed by the body. Here are some of the types of mixtures of fruit juices that are useful for body and beauty.
Tired of juice repellent
so tired after working hard, a juice rich in vitamins B, C, E and magnesium.
Materials needed: three leaves of spinach, five carrots, enough water.
Preparation: Wash all the ingredients aside. Enter a blender, puree until smooth. Serve.
Banish acne juice
With the fruit juice rich in vitamin B2, beta-carotene and zinc similar to treat acne from the inside.
Materials needed: 4 carrots, a fruit of Chinese radish, 2 cm of ginger.
Method: Place all ingredients in blender. When you have to add ice, if desired.
Skin Lights juice
The skin becomes thin as boring minuem diligent juice content of vitamin B2, C, E, beta carotene and potassium every day.
Materials needed: 110 grams of red grapes, strawberries 10.
How: Place all ingredients in a blender, add honey, if desired.
Antikeriput juice
It turns out that the face cream is not enough. The prevention of wrinkles on the face while taking a combination of vitamins regularly.
Materials needed: 4 carrots, 1 pear, 6 stalks of celery, a handful of parsley.
Preparation: Wash all ingredients. Mash with a mixer. Serve cold.
Well, it’s easy not to good luck
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