Dr. Zhang Yongxiang, University of Tokyo, Japan said that garlic’s ability to inhibit the degeneration of the brain and the immune system in animals is very impressive. This does not mean that garlic is able to restore youth or completely inhibit the aging process. But at least the benefits of garlic helps to prevent aging.
Moreover, according to Memorial Sloan Kettering Cancer Research Center, the chemicals in garlic, SAMC can inhibit the growth of cancer cells. For garlic consumption, cancer risk can be reduced.
High cholesterol is generally a sign of aging. Garlic is consumed regularly over a period of time may help cholesterol. The anti-cholesterol substances in garlic called ajoene help prevent blood clotting.
Dr. Gilles Fillion the Pasteur Institute in France suspect, garlic can help relieve stress, anxiety and depression. Obviously, with a softer effect. He concluded that garlic is useful to help the release of serotonin, a chemical involved in regulating a wide range of mood and behavior, such as anxiety, sadness, pain, aggression, stress, lack sleep and memory. High levels of serotonin in the brain tends to function as a sedative to calm him down, aid sleep and relieve depression. Garlic helps to normalize the serotonin system.
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