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The Chocolate Is Healthier Lives

05 Nov

Experts agree that chocolate or cocoa Botanical tree (Theobroma cacao) was cultivated in the region of the Amazon valley in South America thousands of years ago Orinoko. Maya, the first cocoa trees grow. This custom has also taken when they moved to the lowlands of Yucatan. It was then introduced the Aztec nation of dark chocolate as a beverage. Cocoa beans mixed with corn or grapes that were fermented and then presented in a golden cup. Aztec emperors named Montezuma chocolate habit of drinking more than 50 cups of chocolate a day.

The Spanish settlers named Hernan Cortes (1485-1547) during the colonization of the region during the gold cup was interested in the content of the chocolate drink. But he also noted that the Aztec nation, cocoa or chocolate is also used as seed money. Therefore, soon established several chocolate plantations. Plantation known as “brown gold” was developed and the favorable results, while Spain controlled the cocoa trade in the 18th century. Then, the chocolate was introduced on the European continent and was one of the ingredients of the cake.

A mid-19th century, Switzerland has begun to develop the market and the chocolate snack. While chocolate was only like a drink, and later became a snack that can be melted on the tongue. Switzerland has also become famous as the best chocolate producing countries.

Here’s a clever entrepreneurs like Hershey, Kohler, Lindt, Nestle, Peter, Suchard and Tobler mark them chocolate making class today significant contributions to the chocolate industry. They found the engine of processing more efficient methods of processing cocoa and chocolate find better.

Chocolate Passion for sex and love symbols
The reason many people give chocolate to someone who is expensive because the chocolate is often considered a food of love. This is because chocolate has a texture that is soft and melts slowly in your mouth when dikulum. This gives the impression of sensual for those who consume them. Moreover, chocolate can be implemented as comfortable, relaxed and can increase sexual arousal.

A created a sense of comfort after trying the chocolate is not just a feeling, because chocolate contains a substance that allows hundreds of chemical reactions in the brain. These substances stimulate active serotonin in the brain, which in turn will lead to a feeling of comfort to someone. In addition, most of the substances contained in chocolate is theobromine, which stimulates the nerve and heart that keeps us awake and happy. This effect can be obtained from the caffeine in coffee or tea. Another benefit of theobromine was able to suppress the cough.

It also contains phenylethylamine, which helps the absorption of dopamine in the brain and produce leading to feelings of joy, a greater sense of interest and can lead to feelings of love. This is another reason why chocolate is often given as gifts in token of love.

Chocolate health benefits
With a cocoa content of chocolate (cocoa) are more than 70% also have health benefits, because chocolate is rich in flavonoids and phenolic antioxidants. With the presence of antioxidants, be able to capture free radicals in the body. The amount of antioxidants is three times more than green tea drinks that have often been regarded as a source of antioxidants.

With the presence of antioxidants, making chocolate into a health drink. Phenol, an antioxidant that can reduce cholesterol in the blood so that it can reduce the risk of heart attack are also useful in preventing the incidence of cancer in the body, to prevent the onset of stroke and high blood. Besides the fat content in chocolate high quality tested and free of cholesterol does not clog the blood vessels.

Chocolate also contains vitamins are useful to the body such as vitamin A, vitamin B1, vitamin C, vitamin D and vitamin E. In addition, chocolate also contains substances and nutrients that are essential to the body as iron, potassium and calcium. Cocoa itself is the largest natural source of magnesium. If someone is a magnesium deficiency can cause the disease of hypertension heart disease, diabetes, joint pain and problems that women monthly premenstrual (PMS). By eating chocolate is added daily magnesium intake of nutrients resulting in higher levels of progesterone in women. This reduces the negative effects of premenstrual syndrome.

Chocolate Beauty
Other benefits of chocolate is beauty because it contains antioxidants and catechins can prevent premature aging, so do not be surprised if this time the development of a chocolate body scrub very good for skin beauty.

Best types of chocolate health
Many types of chocolate are available in the market. It is expensive, some are cheap. What are the differences? This is the kind of comparison of chocolate and benefits of each.

Dark Chocolate
The black chocolate contains cocoa beans (cocoa) is the highest in at least 70% cocoa. Chocolate contains cocoa or chocolate black beans ever, without a lot of sugar and no trans fats or hydrogenated vegetable oil (HVO).
White chocolate
While chocolate is white chocolate, or only 33% cocoa content, the rest is sugar, milk and vanilla. These sugars may give negative effects, such as dental caries and diabetes.
Milk chocolate or milk chocolate
milk chocolate or chocolate pudding mixed with milk, cocoa and sugar added. This type of chocolate is also popular for its taste is delicious.

All the attention to eat chocolate
Mistakes are often used when the chocolate is the choice of which brand of chocolate “a good or very cheap. For example, chocolate contains cacao (cocoa beans) are on average slightly below 20%, some even less than 7%. This type of chocolate also contains high sugar, high in saturated fats and other vices such as hydrogenated vegetable oil (HVO), causing damage teeth and health problems like diabetes.

Other chocolate products are dangerous and harmful to health, especially as a flow (usually used to decorate cakes) and sweets. Fondant contains 100% of sweetener and chocolates are just as bad.

Whenever possible choose chocolate with the sugar content a bit so you can enjoy the many benefits that are the property of chocolate. You will feel the benefits if you consume cocoa or chocolate with high cocoa content. Enjoy your chocolate!

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