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Posts Tagged ‘Japan’

Power Supply For The Elderly

21 Oct

All foods that strengthen the immune system are foods that are designated as “food for energy.”
With a strong immune system, the body easier to protect against the risk of bacterial and viral infections, and against the threat of cancer.

Source 1: Yogurt

Yogurt gaining a reputation both as “traditional medicine” that makes people stay young. There is scientific evidence of this because the yogurt can improve immune system function.

In 1908 a researcher named E Metchnikoff spectacular event. They say there is a close relationship between the longevity of the mountains in Bulgaria to their regular consumption of fermented milk. Although empirical data are still limited, the hypothesis was considered interesting to study and revealed more. Metchnikoff himself finally received the Nobel Prize, and since then fermented milk products are being developed and studied.

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Health Drinks Tea

29 Jul

The tea plant is a tropical and subtropical regions, which is scientifically known as Camellia Sinensis. From about 3000 types of tea result of crossing, we have three types of tea result of the process, namely, green tea, oolong and black tea. Tea processing is to chop the tea leaves and dried in the sun to chemical changes and dried. The treatment leaves brown and gives a taste of black tea which is typical.

Green tea is the oldest type of tea, much appreciated by the community, especially Japan and China. Here are the tea leaves have a bit of cooking, heating and drying so that only the green leaves can be maintained. While oolong tea is more than one type of transition between black tea and green tea. The three kinds of tea each with their own health because they contain polyphenols binding properties of biochemicals known as flavonoids. Flavonoids are a group of antioxidants found naturally in vegetables, fruits and beverages such as tea and wine.

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Posted in alternative health treatments

 

Acupressure

07 Feb

Acupressure is a method that is very easy and cheap, since it only requires two hands to overcome the pain you feel.
The principle of acupressure comes from the medical treatment of the East, where the presence known in the flow of the body’s vital energy (known as Chi or Qi (China) and Ki (Japan)). This flow of energy in health. When the flow is blocked or reduced, you will be sick and when the free flow / better that you also be healthy. The supply and flow of vital energy and power lines passing in an invisible body, called meridians. Whether or not this meridian is highly dependent on diet, lifestyle, environment, posture, breathing pattern, behavior and body movement, exercise, mental attitude, the personality and positive attitude . It is clear that the approach of the person to stay healthy is to see many of these factors.

One technique is to launch an energy with acupressure, ie pressing a certain point (known as the acupuncture point), using index finger and thumb to stimulate the flow of energy in the meridians. This technique has been used for hundreds of years with very safe and effective. Acupressure is very easy to learn and also less time to implement.

Acupoint in the body near the surface of the skin and connected by an intricate network of meridians. Each Acupoint have specific effects on body systems or organs. Stimulates and gently massage the point will be the body and physiological changes that affect mental and emotional capacity.

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Posted in alternative health treatments