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Archive for January, 2010

Exercises Of Meditation In 5 Minutes

21 Jan

Meditation can make changes in your life. When our lives are filled with pressure, we can turn to meditation for a moment to clear the mind and enter into peace of mind.

Why do we need meditation? The world is full of anxiety, worry and frustration. Several negative energy is all around us, especially television news, newspapers, magazines that have gone into the fear of nature. Meditation can lead to a peaceful place in the realm of the mind. Meditation can satisfy our soul hunger for peace.

We need a silent meditation. We need mengosongkoan thought for a moment a moment of releasing the soul to achieve a degree of peace

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Posted in alternative health treatments

 

Which One Safer, Nginang or Smoke?

09 Jan

Besides burning the form of cigarettes, snuff is also known by other means, including chewing betel leaves (nginang). Although not smoke, nginang proved to have the same health risks of smoking.

The tradition of chewing snuff is widely known in various regions of Indonesia and around the world. One of them, and surrounding Central Java, which is popular among nyusur nginang or term.

When nginang, the snuff is not used alone but other substances. These include deposits of limestone (Java njet), areca nut, Gambier leaves, betel leaf and not forgotten.

Company believes, can benefit from this tradition of oral health. Although little research on these allegations, most penginang in fact have a healthy mouth and teeth are strong, but a bit yellow.

This assumption may be true, as the Gambier and a mixture of betel leaves is known as an antiseptic. The phytochemical content can inhibit the growth of germs cause toothaches and bad breath.

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Posted in alternative health treatments